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Continue reading →: Day 47: Control and LoveLove and control…control and love. Two sides of the same coin? Or, are they just confused. Parents and children…children and parents. A confusing relationship that is so rich but is often fraught with frustration. Why is that? And, why do we try to control the lives of those we love…
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Continue reading →: Day 46: Spring it!Today is the day we all set our clocks an hour ahead and feel a little extra sleepy. That means that the day that the earth, where I live, enters official spring season in just less than 2 weeks. How very exciting for us! Spring skiing is something I have…
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Continue reading →: Day 45: A garden fit for gods, but no flowers!My mom is in town this weekend, so my writing today comes to you early in the morning before she wakes up. I am suffering from a stiff neck, which I am attributing to tension while driving up and down the state yesterday. We went to visit the Garden of…
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Continue reading →: Day 44: Vata Whata?I took an Ayurveda quiz on the internet recently and found the results to be true…maybe? Or, maybe those quizzes are BS? Or, maybe Ayurveda is BS…Hard to say, hard to know. So, don’t take my word for it. Anyway, it basically says I am Vata in my mind and…
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Continue reading →: Day 43: A More Graceful PassionI am not feeling much inspiration to write today. I think when I get to the 50 day mark, I will change my schedule to 5 days/ week or perhaps just allow myself some time off. Maybe I need a goal with the writing. I enjoy it because it helps…
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Continue reading →: Day 42: Seeking TruthToday I was thinking about a conversation I had with a random date like 3 years ago. It was pretty clear that we weren’t going to be a thing, but we were friendly and enjoying each other’s company. We just weren’t a good match, and we knew it. But, we…
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Continue reading →: Day 41: Just as I amToday has me thinking a lot about motivation, ambition, friendships, and the ever present wonder if I will find my life’s purpose. No pressure…just find your passion, fix your relationships, examine the fulfillment of your daily life, and whether you actually like living in a cold mountain town (mostly cold).…
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Continue reading →: Day 40: Juuuuust BreatheeeeeeToday I was introduced to the term “resonant breathing” because I joined a yoga challenge. The yoga challenge sent an email reminding us that it is the first day of the challenge and included an advertisement for a breathing app and a blurb about resonant breathing. It was cool to…
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Continue reading →: Day 39: From Anxious to AlignedToday has been a strange day, but it isn’t one I can complain about. I woke up and had a slow morning, followed by a lot of thinking about the spiritual domain and trying to connect to it with meditation or alignment. To be honest, I find it exhausting listening…
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Continue reading →: Day 38: Supersonic ManIt is day 38! And, it 10:00 PM and I almost forgot to post today. What a tragedy that would have been. Luckily, I remembered with enough gas in the tank to post today. My day was emotional and brilliant, ending with a very exhausted me. My man-friend and I…
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Grace K. Graham 