Day 27: Protect Your Energy!

Do you follow your soul? I think I do most of the time, but I have learned over time that my interpretation of my soul can actually be from a different source within me. Sometimes, it is a place of panic or fear dressed as the soul. The soul is never panicked. The soul knows there is plenty of time.

I have been going through some frustrations over a friend I have known most of my life and a growing realization of the nature of said friendship. It hasn’t always been a nurturing or growing relationship, and while I knew this, I chose to ignore it for most of my life. That said, current conditions have led me to interact with or around this person quite a bit lately. It has led me both to insanity and since a greater sense of clarity. So for that, I am grateful.

The situation had me angry pretty often and feeling very misused and taken for granted, not a brand new feeling in this particular friendship. I am not sure if it was the moment, the situation, or something else, but I hit the wall of what I can tolerate. I have almost entirely stopped taking calls from them and others. I find calls to be a deeply intrusive part of my day…like this better be an emergency. We can communicate by text and I don’t have to halt my life to listen to someone breathe.

Now that I think about it, this was something I blogged about towards the beginning of the challenge, prioritizing the time of others and my relationships over myself. Perhaps this is just a step in the right direction. When my phone rings, I think of a pretty picture with words that a friend sent me on instagram…”I reserve the right to protect my energy.” And, I do. I reserve the goddamn right to protect my fricken peace and my fricken energy. Because that shit is beautiful and it runs out some days. So, I need to make sure I have enough of it to last.

So, I have taken on this mindset that my time matters and that I alone can choose how to spend it. In this, I have let a lot of my anger go. When I took responsibility for answering that phone call at an inconvenient hour or stopping what I was doing to be a therapist, I realized I could stop. Immediately. Without anything terrible happening to anyone. She probably just called someone else. In doing this, I have let go of so much anger surrounding her and this situation. It was a gift, but I was too busy taking care of my time and my energy to notice.

Another friend of mine, however, did notice. We were chatting on the phone (after I called her back at a better time :)) and she asked about the situation. I told her that it was status quo but that it was fine. I told her I let go of the outcome, of how everything shakes out…and that I felt better about it. I didn’t think much of it, but she was so impressed. She commended me on how I seemed to be handling the situation.

I didn’t do it for anyone to think I did a good job. I just did it for myself, and it took my friend asking me for me to see how far I have come. Claps all around for protecting your energy. Keep that up lasses and lads!

 

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