Day 20: The Mind Needs Problems

I just went for a walk to break up the work day, lamenting all of the things that annoyed me about the day. I thought about Eckhart Tolle and the spiritual learnings I have been exposed to the past few weeks. I have been trying to tap into my “inner being” and separating my mind and its ramblings from my true self. I have found this to be a pretty useful exercise,

Conan O’Brien in a recent podcast he posted, mentioned that growing up, he believed that in order to be successful, you have to be miserable. This resonated with me. I grew up thinking that in order to be a good person, I had to suffer; I had to be broke and lose something in order to gain what I wanted. This is really not true. This is a limiting belief that can seep into so many areas of life. It can poison your mindset, your belief in what is possible for your life. The insidiousness of this thinking has been harmful to many of us. I have started just by writing affirmations of the beliefs that I want to have about myself and my life.

I have started to do this to shift my thoughts about work and my career path. As a side note, I write down my BIG goals all the time and revisit them. This is different and is in service of my bigger goals. I digress. So, I wrote down a few things that I thought would help me with work specifically.

Daily affirmations:
– I am so proud of my work.
– I am creative every day.
– I am doing meaningful work.
– I am present.

These daily affirmations were created to combat the negative thoughts that assault me in the midst of my work day. It seems that I am distracted and disempowered at times during my day. I created this “note” on January 18, 2019. I KID YOU NOT that this has helped me drastically. In less than a month, I have felt my job improve and rise to meet my expectations of purpose. This seems ridiculous, but it has been true so far, making me a believer. It might be my attitude, or it might be my reality has shifted. It might be some combination of both. In any case, I have had the best work month that I have had in a long time, maybe ever.

I feel more purposeful, challenged, and in alignment than ever. I have gone from menial and what I have found to be exhausting tasks to being asked to write, research, and learn within complex topics that help further the business and help better protect people. I don’t know what could be better. That is not the say that things have gotten easier. Work has actually become more challenging in the past month, but it has become increasingly worthwhile. I don’t know exactly what is going on, but I like it. I look forward to what is coming next, and I hope I remember to stay positive and to attract the job I desire, not that I think I deserve.

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