Day 39: From Anxious to Aligned

Today has been a strange day, but it isn’t one I can complain about. I woke up and had a slow morning, followed by a lot of thinking about the spiritual domain and trying to connect to it with meditation or alignment. To be honest, I find it exhausting listening to this stuff. I foundContinue reading “Day 39: From Anxious to Aligned”

Day 34: Fresh & Alive

Today is day 34. What a day it has been.  I have been listening to Eckhart Tolle and Oprah discuss presence and the importance of staying in the moment. And, I have been. It hasn’t taken my “bad” day away, but it has helped in ways I suppose. I am dog sitting and finding myselfContinue reading “Day 34: Fresh & Alive”