I took an Ayurveda quiz on the internet recently and found the results to be true…maybe? Or, maybe those quizzes … Continue reading Day 44: Vata Whata?
Today I was introduced to the term “resonant breathing” because I joined a yoga challenge. The yoga challenge sent an … Continue reading Day 40: Juuuuust Breatheeeeee
It is day 32, which means that I have accomplished my initial goal of writing 500 words a day for … Continue reading Day 32: A new day and a new challenge
Over the past few years, I have become DEVOTED to my skin care regimen. I had a case of 24-years-old, … Continue reading Day 9: Skin Nightmares