This morning, I woke up on the wrong side of the bed. I ate a lot of crackers and snacks very late at night, felt dehydrated before sleeping, and woke up earlier than I would have preferred. I have felt kind of crabby ever since. Now, I have an offer to do something that I have been wanting to do for a while, and it just doesn’t feel like today is the right day. But, I don’t feel THAT confident. The part of me that doesn’t want to miss out, the FOMO part of me, is worried. Am I missing out on a cool experience? Will it make me happier? Should I spend time with people?
The reality is that I am tired and don’t feel like hanging out with anyone. In another sense, though, I do want to do something. So what do I do with myself? How do I know which voice I should listen to? Which voice is the right voice? Is there a right voice? I don’t know. Maybe some of the spiritual experts out there can lend me a helping hand.
Eckhart Tolle would say that it doesn’t matter what the decision is but how I decide it, whether I make the decision in a state of presence. I struggle with this because I want to believe that how I live my life each day does matter. And, maybe it still does in this line of thinking…just in a different way than I normally approach life. So today, I am restless.
I asked my boyfriend to help me with this and help me to re-frame the present moment. He suggested that I accepted that today is a lazy day and allow good things to flow from that. He suggested that we say this is a lazy day, not good or bad, but a reality. I should allow a myriad of events to flow from this moment. I am fighting against the moment and against reality. I need to accept the present moment as reality. I chose not to go and that wasn’t a good or bad thing. It was just a decision that made sense in the moment. The feeling of loss is created in the mind and is not a truth. The mind perceives a loss, but there is a chance that going would have exhausted me or been socially difficult. In any case, in the present moment, I made a decision based on the present moment, which was my only option. I made the best decision for me in that moment.
Now, we go onward. Tonight, we are going to make pizza or some other food and invite my friend over for dinner. Tomorrow, we are going to wake up early and take the dog we are watching on a big walk in the mountains. Then, we are going to make snacks and have folks over for the Oscars. I think it sounds like a nice plan and it feels good.
The goal for the rest of the day is to stay present. Bless up, folks and see you soon as I am extending this goal for a total of 50 days of #My500Words. Wooo! That’s a wrap day 31 and part 1 of my goal!